Health and Fitness Apps
Health and fitness apps like Apple’s Health app are often designed to collect as much information as possible about your physical activity and health. This information is used to provide you with personalized recommendations and to track your progress. Unfortunately, this information can also be shared with third-party companies, which may use it for research or other purposes.
Not only can this lead to a violation of your privacy, but it can also be used in ways you may not be comfortable with. To avoid this type of tracking, go to Settings > Privacy > Health and disable the “Share iPhone & Watch Analytics” option. This will prevent apps from collecting any health-related data about you.
Background App Refresh
The Background App Refresh feature allows apps to update and refresh their content even when it is not actively used. This feature can use a significant amount of data and battery life and allow apps to collect information about you in the background. While it can be helpful for some apps, it is generally best to keep it turned off.
To disable this feature, go to Settings > General > Background App Refresh and toggle the switch off. This will prevent apps from refreshing their content in the background and using your data. And if you want to ensure that only certain apps are allowed to use this feature, you can go into each app individually and toggle the switch off.
Be Aware Of The Ways Your iPhone May Be Tracking You!
Simply put, your iPhone collects and stores significant information about you, including your location, voice recordings, and usage patterns. While some of this information is used to improve the app’s features and provide personalized recommendations, it can get into the wrong hands. That is why it is important to know what information your iPhone is collecting and to take steps to prevent excessive tracking. Reviewing and adjusting your privacy settings allows you to maintain control over your personal information and protect your privacy!
